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By Amy DeVries
Short answer: A waste free lunch doesn't take special gear. At our house it's last night's leftovers: hot food in a small thermos, cold food in a plastic container, and a water bottle. We skip baggies. Fruit peels and cores come home in the container they went out in. Start with a container you already own and the leftovers you already have.
Our packed lunches are mostly leftovers: something warm in a thermos, something cold in a container, and nothing to throw away at the table.If you buy lunch out or pack it in baggies, and both feel wasteful, you don't have to fix everything at once. Packing one lunch a week in a container from your cupboard counts.
Reusable lunchboxes and containers have been routine at our house for many years. My husband and I both cared about this before we met, so there was never a big switch. We just got a little better at it over time. Our thermoses are about 10 years old, and some still look new.
We pack lunches for co-op days, my husband's workday, and family picnics and field trips. Most of it is leftovers. This page shows what we pack, what has lasted, and what didn't work.
Picked Waste-Reduction Habits in my free guide or Starter Map? This page is part of the "reusable household systems" option. It gives your reusables a daily job, without buying a pile of new lunch gear first.
Nothing about our lunches is fancy. Here's what a packed lunch usually looks like at our house.
I encourage everyone to pack their own lunch. I'm around to help, especially when something needs warming up first. Packing your own means you pick what you'll actually eat, and less comes home uneaten.
We have lunchboxes in a few sizes [confirm brand]. Which one we grab depends on how many people we're packing for. Sometimes we pack one lunchbox with the hot foods and a second one with the cold foods.
Most of our packed lunches start as dinner. When I make turkey burgers or beef burgers, I make extra on purpose so there's lunch for the next few days. Rice, beans, and mashed potatoes get packed the same way.
We don't have a microwave. Leftovers get warmed up in our air fryer/toaster oven before they go into a thermos. If you don't have a microwave at work either, a thermos is how your lunch stays warm.
If leftovers tend to sit in your fridge until nobody wants them, give them a job the night you cook: "lunch tomorrow." See Cook Once, Eat Twice.
The lunch gear that stuck at our house isn't fancy. It's the gear that's easy to wash, easy to find, and holds up to daily use.
Our lunch and snack containers are Rubbermaid Easy Find Lids. They have their own cupboard. When I need more, I buy the same kind again, so every lid fits and I'm never digging for a match. See Reusable Kitchen Swaps.
We've had our Thermos brand mini thermoses for about 10 years. The ones my husband took to work every day have paint peeling off the outside, but they still work. The rest look fine.
The one job they need is a good scrub around the seal inside the lid. Food gets into that groove. Every so often I clean it with a small OXO brush made for the job.
We all have our own water bottles. We used to have bottles with straws, but the straws kept getting moldy and were hard to clean. So we all switched to WeMeet bottles, which have a top that's easy to keep clean. If a reusable is hard to clean, it doesn't stay in use for long.
I tried cloth replacements for plastic baggies, but I found them hard to clean. Plastic containers work better for us. They're bulkier, but the food doesn't get squished.
Cloth isn't always wrong. In college, I wrapped my homemade grilled cheese sandwich in a cloth napkin and carried it in my bag. That worked for one dry sandwich. It didn't work for a family's worth of trail mix, carrots, and leftovers.
If cloth bags work at your house, keep using them. If you've been quietly giving up on them, a container you already own does the same job.
A waste free lunch includes what's left after lunch. Our orange peels and apple cores go back into the empty plastic container and come home with us.
Spoons come home the same way. I wrap each spoon in a paper towel, and after lunch the dirty spoon goes back in the paper towel. At home, the spoon goes in the sink and the paper towel goes in the compost. See Kitchen Compost Bin.
No compost yet? Bringing scraps home still keeps them out of a public trash can, and it's a good habit for the day you start.
A thermos only works if you get it ready first. I try to preheat a thermos before hot food goes in, and prechill it before cold food, following the directions that came with it. Then the lid stays closed until lunch.
For how to keep a packed lunch safe, including ice packs and hot food, see USDA: Keeping "Bag" Lunches Safe.
You don't need a new lunch kit to pack a waste free lunch. Start with what's in your cupboard:
Pack one lunch a week like this for two weeks. If something keeps getting in the way, like a lid that leaks or food that's cold by noon, that's when buying the better version makes sense.
If something you own keeps getting in the way, these are what we use that I bought on Amazon (affiliate links). Each one comes with a reason to skip it.
Whatever you buy, buy more of the same kind later, so lids and parts always match.
How do I pack a waste free lunch without buying new gear?
Start with what you own: a container that seals, a clean glass jar, a bag that fits them, and a spoon from the drawer. Pack leftovers from dinner. Try it once a week for two weeks before you buy anything.
How do I keep my lunch warm without a microwave?
Our hot lunches go in a mini thermos to stay warm for hours. I warm the food in the air fryer/toaster oven first, and preheat the thermos following its directions. USDA covers keeping hot lunches hot: USDA: Keeping "Bag" Lunches Safe.
How do I keep a packed lunch cold and safe?
Prechill the thermos or pack an ice source, and keep perishable food cold until lunch. USDA explains how: USDA: Keeping "Bag" Lunches Safe.
How do you clean a thermos lid?
Food collects in the groove around the seal inside the lid. Every so often, I scrub it with a small brush made for the job. Check your thermos directions to see whether the seal comes out.
Does this work for work and school lunches?
Yes. We pack the same way for co-op days, my husband's workday, picnics, and field trips. The only thing that changes is which lunchbox we grab.